lundi 12 septembre 2011

Scott Sonnon - TACFIT Mass Assault

Scott Sonnon - TACFIT Mass Assault



Auteur(s) : Scott Sonnon
Editeur : Scott Sonnon
Collection : TACFIT
Nombre de pages : pages


TACFIT Mass Assault is a cutting edge muscle building program available for quick gains with very little equipment. This finely tuned program is a piece of Scott Sonnon’s personal training arsenal. It’s the very same program he’s used to mount one devastating Mass Assault after another. A formula proven to rapidly pack on muscle with limited equipment. This is the perfect follow up mission to your TACFIT Commando program. Put some brand new lean muscle on that newly chiseled physique…

Yes, Mass Assault will slam meat on your frame in record time. But that’s not all. You’ll also love…

* Quick Turnaround: you’re done in 40 minutes!
* FUN Workouts! The elegant design makes training an experience to be savored, not endured.
* Simple Implementation: It’s completely “plug-and-play.” Simply cue up the videos and train alongside Scott.
* Minimal Equipment Required: All you need is a set of dumbbells.
* Health meets Physique! You’ll improve your health and performance WHILE you pack on muscle.

Don’t listen to so-called industry “gurus” who tell you how impossible it is to put on mass. Don’t be fooled into believing in some abstract idea of genetic- or age-related limitations to muscularity. And DON’T buy in to the misguided notion that muscle interferes with performance and mobility.

The intelligent design behind Mass Assault blows those myths out of the water with the precision of a laser-guided missile.

More info: http://www.tacfitcommando.com/massassault/


Langue : Anglais
Découpage : WinRar 32-bit ou WinRar 64-bit
Nombre de fichiers et tailles : 3 x 405 Mo et 1 x 255.99 Mo
Taille totale : 1,44 Go



DOWNLOAD FILESONIC: part1 ; part2 ; part3 ; part4 DOWNLOAD UPLOADED: part1 ; part2 ; part3 ; part4 DOWNLOAD LETITBIT: part1 ; part2 ; part3 ; part4

Total du post: 1,44 Go


dimanche 11 septembre 2011

Scott Sonnon - TACFIT R.O.P.E.



Auteur(s) : Scott Sonnon
Editeur : Scott Sonnon
Collection : TACFIT


Component #1
TACFIT R.O.P.E. Mission Brief Manual

This instantly downloadable 43 page Mission Brief Program Manual teaches you secrets that are being used right now by Spec Ops personnel around the world to maintain chiseled physiques and constant mission readiness — with the SHORTEST possible time investment!

In this anchor component of the TACFIT R.O.P.E. course, Scott teaches you direct, uncomplicated suspension training methods to build functional muscle, sophisticated movement skills, unheard of mobility, bulletproof joints and the lean physique of a commando — all with equipment that is 100% portable and cost's less than a Starbuck's Latte.

Component #2
Video Mission Briefing Instructional Library

Coach Sonnon walks you through every level of every exercise for every workout in the TACFIT R.O.P.E program, and he does it with a greater degree of thoroughness and accessibility than you’ve ever seen in a fitness product. Nothing is left to chance in these high-quality video briefings.

Each video is viewable or downloadable in three different formats: a streaming online version, an mp4 that you can download to your desktop, and an iPod ready m4v version that you can use to create a playlist on your portable device or in iTunes!

Component #3
Follow-Along Mission Simulation Videos

There’s no excuse for not getting in shape when all you have to do is plug in a video and follow along. But Coach Sonnon doesn’t just demonstrate the exercises. He also talks you through the MENTAL side of your workout, priming you to hit one personal best performance after another. These are the very same instructions Scott issues to the elite warriors around the world who train under his personal guidance!

Scott takes you through the entire TACFIT R.O.P.E program in a series of detailed video training sessions. You can watch the videos online, download them to your desktop, or even drop the iPod ready m4v version straight into your portable device to take your follow-along workouts with you wherever you go!



Langue : Anglais
Découpage : WinRar 32-bit ou WinRar 64-bit
Nombre de fichiers et tailles : 3 x 251.00 Mo et 1 x 126.30 Mo
Taille totale : 879,30 Mo



Download from filesonic.com: part1 ; part2 ; part3 ; part4 Download from oron.com: part1 ; part2 ; part3 ; part4 Download from wupload.com: part1 ; part2 ; part3 ; part4

Total du post: 879,30 Mo

Générée le 11-09-2011 à 19:47