Scott Sonnon - TACFIT Mass Assault

Scott Sonnon - TACFIT Mass Assault

Auteur(s) : Scott Sonnon
Editeur : Scott Sonnon
Collection : TACFIT
Nombre de pages : pages

TACFIT Mass Assault is a cutting edge muscle building program available for quick gains with very little equipment. This finely tuned program is a piece of Scott Sonnon’s personal training arsenal. It’s the very same program he’s used to mount one devastating Mass Assault after another. A formula proven to rapidly pack on muscle with limited equipment. This is the perfect follow up mission to your TACFIT Commando program. Put some brand new lean muscle on that newly chiseled physique…

Yes, Mass Assault will slam meat on your frame in record time. But that’s not all. You’ll also love…

* Quick Turnaround: you’re done in 40 minutes!
* FUN Workouts! The elegant design makes training an experience to be savored, not endured.
* Simple Implementation: It’s completely “plug-and-play.” Simply cue up the videos and train alongside Scott.
* Minimal Equipment Required: All you need is a set of dumbbells.
* Health meets Physique! You’ll improve your health and performance WHILE you pack on muscle.

Don’t listen to so-called industry “gurus” who tell you how impossible it is to put on mass. Don’t be fooled into believing in some abstract idea of genetic- or age-related limitations to muscularity. And DON’T buy in to the misguided notion that muscle interferes with performance and mobility.

The intelligent design behind Mass Assault blows those myths out of the water with the precision of a laser-guided missile.

More info: http://www.tacfitcommando.com/massassault/

Langue : Anglais
Découpage : WinRar 32-bit ou WinRar 64-bit
Nombre de fichiers et tailles : 3 x 405 Mo et 1 x 255.99 Mo
Taille totale : 1,44 Go

DOWNLOAD FILESONIC: part1 ; part2 ; part3 ; part4 DOWNLOAD UPLOADED: part1 ; part2 ; part3 ; part4 DOWNLOAD LETITBIT: part1 ; part2 ; part3 ; part4

Total du post: 1,44 Go

Scott Sonnon - TACFIT R.O.P.E.

Auteur(s) : Scott Sonnon
Editeur : Scott Sonnon
Collection : TACFIT

Component #1
TACFIT R.O.P.E. Mission Brief Manual

This instantly downloadable 43 page Mission Brief Program Manual teaches you secrets that are being used right now by Spec Ops personnel around the world to maintain chiseled physiques and constant mission readiness — with the SHORTEST possible time investment!

In this anchor component of the TACFIT R.O.P.E. course, Scott teaches you direct, uncomplicated suspension training methods to build functional muscle, sophisticated movement skills, unheard of mobility, bulletproof joints and the lean physique of a commando — all with equipment that is 100% portable and cost's less than a Starbuck's Latte.

Component #2
Video Mission Briefing Instructional Library

Coach Sonnon walks you through every level of every exercise for every workout in the TACFIT R.O.P.E program, and he does it with a greater degree of thoroughness and accessibility than you’ve ever seen in a fitness product. Nothing is left to chance in these high-quality video briefings.

Each video is viewable or downloadable in three different formats: a streaming online version, an mp4 that you can download to your desktop, and an iPod ready m4v version that you can use to create a playlist on your portable device or in iTunes!

Component #3
Follow-Along Mission Simulation Videos

There’s no excuse for not getting in shape when all you have to do is plug in a video and follow along. But Coach Sonnon doesn’t just demonstrate the exercises. He also talks you through the MENTAL side of your workout, priming you to hit one personal best performance after another. These are the very same instructions Scott issues to the elite warriors around the world who train under his personal guidance!

Scott takes you through the entire TACFIT R.O.P.E program in a series of detailed video training sessions. You can watch the videos online, download them to your desktop, or even drop the iPod ready m4v version straight into your portable device to take your follow-along workouts with you wherever you go!

Langue : Anglais
Découpage : WinRar 32-bit ou WinRar 64-bit
Nombre de fichiers et tailles : 3 x 251.00 Mo et 1 x 126.30 Mo
Taille totale : 879,30 Mo

Download from filesonic.com: part1 ; part2 ; part3 ; part4 Download from oron.com: part1 ; part2 ; part3 ; part4 Download from wupload.com: part1 ; part2 ; part3 ; part4

Total du post: 879,30 Mo

Générée le 11-09-2011 à 19:47

Championé Championé Olé Olé Olé

Championé Championé Olé Olé Olé 

Championé Championé Olé Olé Olé 

Championé Championé Olé Olé Olé 

Championé Championé Olé Olé Olé  

Gen3 full-fledged tree generator for Blender

Gen3 is parameter-driven tree model generator for Blender. Generation algorithm is based on model described in "Creation and Rendering of Realistic Trees" by Jason Weber and Joseph Penn.

Being a parameter-driven generator, the script developed by Stager13 gives a good amount of control over the generation process and by playing with all the parameters it supplies a wide range of results can be achieved.
The latest version (0.3) boasts some interesting features:

• UV generation for trunk and branches
• Leaves generation
• Import paramenters from Arbaro's xml files

Unfortunately there are still some issues to be fixed (the generation process can be slow and cannot be calcelled, the GUI requires the user to know some technical details [i.e. it is a little too complex for the average user], no pruning and lobes support, branches/leaves aren't automatically joined to the trunk [it's the same behaviour found in L-System]) but the script is still in an early stage of development, so let's hope the developer will keep up with the good work done since now.
File size : 22 KB
Download : http://rapidshare.com/files/242628589/gen3-0.3.zip

How to Make Easy Money With Clixsense

 

www.clixsense.com

 

 

Make Easy Money With Clixsense

Well I wrote an article about youdata and advised that I would write more articles on making money online, as I found that they were legitimate. I have been working on clixsense for almost two months. I received my first pay check from them, just a little over $10.00. (It all adds up) So now I am going to share it with you all.

www.clixsense.com

Instructions

• 1
  Log onto www.clixsense.com (see link below) This is not a get rich site, but if you are looking to add funds to your passive online income earnings, then this is it.
• 2
  Click on register.
• 3
  Fill out all of required information. Once complete click on the continue button.
• 4
  Fill out your personal profile. Tell as much or as little about yourself as you would like.
• 5
  Verify your email account, click the verification link enclosed in your email.
• 6
  That link will take you back to the site, okay your set. Hit browse ads and start earning an income with clixsense. Note: the ads open in an external box and last for 30 seconds.
  
  

  www.clixsense.com

How to Make Money Online with NeoBux

With the number of paid to click (PTC) sites out there on the internet, it's difficult to find a reliable and trustworthy site that will pay its members to view advertisements as well as stick around long enough for members to reap the benefits. NeoBux does just that and allows anyone with patience and persistence to earn money online simply for viewing advertisements.

Instructions

• 1
  Keep in mind that this PTC site is in no way a get rich quick method and should not be looked at as a sole method to make money online. If you want to try out this route, it's best to look at it as a side hobby...something you can spend 10 minutes a day doing.
• 2
  Another thing to keep in mind is that there is absolutely no requirement to invest any money on your part. NeoBux does allow you to rent referrals as well as upgrade your account, but you can easily do this with your earnings. If you would prefer to invest money in order to speed things along, you are able to, but it is totally optional.
• 3
  Sign up for an account at NeoBux (see Resource Section below for a direct link).
• 4
  Once you are signed up, you can begin to get paid to click on advertisements. Standard membership pays $0.01 per ad and provides you with anywhere from 4-6 ads per day. It's not much to start out with at all, which is why I recommend you consider it a hobby for now.
• 5
  When you have earned enough money, rent some referrals. With the Standard Membership, you earn an additional $0.005 for each advertisement your referrals view.
  This PTC site allows you to rent referrals starting at $0.28 per referral for 30 days. However, do not spend all of your earnings on referrals! You will need to keep a little extra in your account in order to renew or recycle your referrals if need be. NeoBux allows you the ability to recycle your rented referrals should they become inactive and aren't earning money. This is a great addition when you consider that when direct referrals stop clicking, you stop earning and have no control over it.
• 6
  Once you have some rented referrals under your belt, active the Auto Pay feature. When a referral logs into their account and clicks on an ad, their rental history is automatically extended for one day. This is a great way to keep active referrals and make it easier for you to make money online. In addition, it will save you 10% off of the standard monthly referral rate.
• 7
  When you log in to view advertisements each day, take a look at your referrals to monitor their activity. If any of them are inactive, you can easily recycle them for a new referral for $0.08 in order to keep your referral activity level up and earn more money online. How long you allow a referral to remain inactive is completely up to you, but if possible, it is recommended that you do not let them go more than 4 days without any activity.
• 8
  Continue to repeat steps 4 through 7. Remember it may take some time to earn money online and increase the number of your rented referrals.
• 9
  When you have earned enough money, upgrade your account to Golden (membership costs $90.00). The Standard membership will only allow you to rent up to 500 referrals. By upgrading to Golden (or higher) you can rent even more referrals and save on rental costs.
• 10
  Again, repeat steps 4 through 7 on a daily basis. As your referral list grows, you may find that you will need to spend more time each day at NeoBux in order to monitor activity. By this time, however, you should be earning more than pennies a day.

Cheb Khaled Album Ya Mablia

Cheb Khaled Album Ya Mablia

Date :
Nombre de disques : 1

Disque 1

1 - Cheb Khaled - Amri manabrach
2 - Cheb Khaled - Ana bghit hbiti alach thasdouni
3 - Cheb Khaled - Gouli ouah ouah
4 - Cheb Khaled - Ila walat
5 - Cheb Khaled - Mazal nebrik
6 - Cheb Khaled - Ya hamrat lakhdoud
7 - Cheb Khaled - Yahla yahli omri
8 - Cheb Khaled - Yal Mablia

Hébergeur :
Présence des Covers : NON
Format : MP3
Genre : Raï, Raï, Raï
Découpage : WinRar 32-bit ou WinRar 64-bit
Nombre de fichiers et tailles : 1 x 54.37 Mo
Taille totale : 54,37 Mo

mediafire

Total du post: 54,37 Mo

Générée le 19-08-2011 à 20:27

Hada Raykoum / The Rai King Of Algeria

Hada Raykoum / The Rai King Of Algeria

Date : 1985
Nombre de disques : 1

Disque 1

1 - 01 - Khaled - Hada Raycom
2 - 02 - Khaled - Raha Mrida
3 - 03 - Khaled - Hadak Aachki Le Oul_mp3
4 - 04 - Khaled - Male Habibti Madjatch
5 - 05 - Khaled - Maskhiti Ma Chefti
6 - 06 - Khaled - Kari Fik Lamene

Hébergeur :
Présence des Covers : NON
Format : MP3
Genre : Raï, Raï, Raï
Découpage : WinRar 32-bit ou WinRar 64-bit
Nombre de fichiers et tailles : 1 x 41.83 Mo
Taille totale : 41,83 Mo

mediafire

Total du post: 41,83 Mo

Générée le 19-08-2011 à 20:22

Cheb khaled album: KUTCHé 1987 full album

KUTCHé 1987

Date : 1987
Nombre de disques : 1

Disque 1

1 - 1. La Camel
2 - 2. Kutché
3 - 3. El Lela
4 - 4. Baroud
5 - 5. Chebba
6 - 6. Hana-Hana
7 - 7. Chab Rassi
8 - 8. Minuit

Hébergeur :
Présence des Covers : Aucune Info
Format : MP3
Genre : Raï, Raï, Raï
Découpage : WinRar 32-bit ou WinRar 64-bit
Nombre de fichiers et tailles : 1 x 38.77 Mo
Taille totale : 38,77 Mo

mediafire

Total du post: 38,77 Mo

Générée le 19-08-2011 à 20:16