Downloadz: Will Brink-Muscle Building Nutrition

Muscle Building Nutrition

Auteur(s) : Will Brink
Editeur : Muscle Building Nutrition
Collection : Muscle Building Nutrition
Nombre de pages : 274 pages

This ebook is broken into two major sections. Section I deals with the major theme of the book, which is how to gain quality weight and Section II covers supplements sold for gaining muscle, increasing strength or some other function that interests bodybuilders and other athletes.
Section I covers the exact steps to follow to realize your goals: adding muscle mass
with a minimum of bodyfat. The reader will quickly learn this is not yet another
“you can gain 100lbs of monster muscle with my never seen before secret nutrition plan passed down from generations of eastern monks who developed this system over 2000 years ago” or some such nonsense.
This plan was not smuggled out of an eastern block country during the cold war. Nor was it given to me by aliens or even invented in a super secret lab in the bowls of the CIA designed to make super soldiers.
This section is planted solidly in modern nutritional science, combined with good
old-fashioned common sense, real world experience and years of practice with
hundreds of different bodybuilders and other athletes. Although it looks great in
advertisements trying to sell you their “techno functional ultra repartitioning sub
micron weight gain plan,” the CIA is not needed to gain quality weight.